IngaJan 30, 20222 minAre you aware of what is driving your life?Have you driven home, put your car in park, and realized you have no recollection of the drive? It's a little freaky; you wonder how you...
IngaMay 2, 20212 minThe Awkwardness of BeginningsIf you’ve ever put off starting Pilates or any new movement practice because of fear of looking silly, I hear you. The awkwardness of...
IngaSep 5, 20202 minTaking the first step to learn a new sport or movement practice can lead to exciting places.A little more than twenty years ago, I flipped the fashion magazine page and saw an article about Pilates. It was pronounced...
IngaAug 3, 20201 minComing Soon! Welcome to my page! 2020 is a crazy year for all of us as we learn to rethink how we do our jobs, live our lives and stay physically,...