Inga
What is Pilates?
Pilates is a unique method that “counteracts the harmful inherent conditions associated with modern civilization.”
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Inga
Aug 121 min read
Fall Pop-Up Classes
It’s that time of year again: school zones are back in action, traffic has increased, and it’s back to school season. Besides teaching...
Inga
Mar 141 min read
Upcoming Events May 2024!
Pop-up Pilates Classes: Downtown Yoga, Hammond LA. Monday 5/6/24 4:00PM Join me in Hammond for a one-hour Pilates mat class. This is an...
Inga
Nov 22, 20233 min read
Pilates: Fact vs Fiction
8 common misconceptions about Pilates. The following statements about Pilates are pervasive. You've heard them all before. Do you believe...
Inga
Feb 5, 20232 min read
Have you tossed your New Year's resolution out the window yet?
It's February, so the new year's resolutions have likely fallen by the wayside. That could be a good thing; maybe the goal wasn't the...
Inga
Jan 30, 20222 min read
Are you aware of what is driving your life?
Have you driven home, put your car in park, and realized you have no recollection of the drive? It's a little freaky; you wonder how you...
Inga
May 2, 20212 min read
The Awkwardness of Beginnings
If you’ve ever put off starting Pilates or any new movement practice because of fear of looking silly, I hear you. The awkwardness of...
Inga
Sep 5, 20202 min read
Taking the first step to learn a new sport or movement practice can lead to exciting places.
A little more than twenty years ago, I flipped the fashion magazine page and saw an article about Pilates. It was pronounced...
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