It’s that time of year again: school zones are back in action, traffic has increased, and it’s back to school season.
Besides teaching Pilates, I also work at a university and have spent most of my adult life on a college campus. Though I love the long relaxed days of summer a part of me likes the stricter routine this season demands. It’s easier to stay focused and work toward goals.
As you start rearranging your schedule for the fall, here are some dates for upcoming pop-up Pilates classes. This time, the classes are both in-person and live-streamed! If you live outside the area, you can still join in from the comfort of your own home.
Classes are one hour long and suitable for any level. I will provide modifications for more advanced exercises. It’s a full-body workout that balances strength and flexibility training.
Offered at Downtown Yoga, Hammond, La (and online).
Monday, August 19 at 4:00 PM
Monday, September 30 at 4:00 PM
Thursday, October 24 at 4:00 PM
Sign up below.
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