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INGA COMARDELLE
Nationally Certified Pilates Teacher
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Inga
Sep 2, 2024
2 min read
What is Pilates?
Pilates is a unique method that “counteracts the harmful inherent conditions associated with modern civilization.”
Inga
Sep 5, 2020
2 min read
Taking the first step to learn a new sport or movement practice can lead to exciting places.
A little more than twenty years ago, I flipped the fashion magazine page and saw an article about Pilates. It was pronounced...
Blog: Blog2
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