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No matter your current fitness level, Pilates can help you live your life with energy and vitality.

  • Are you looking for small classes or private sessions where your name and goals are known?

  • Do you want a challenging yet reinvigorating workout where you leave feeling energized, not exhausted?

  • Do you have a favorite hobby or sport you want to improve and avoid injuries?

  • Are you a busy professional looking for a workout where you can disconnect from your day and reconnect with yourself?​

I can provide Pilates sessions that fit your unique needs. 

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I provide Pilates sessions designed to help you feel your best, to have the energy and vitality to accomplish your many life goals. 

  • Each session gives you a full-body workout and adds healthy movement to your day.

  • You will gain awareness of your posture and movement patterns so you can apply your Pilates knowledge to your other activities to lessen pain and discomfort.

  • I will provide you with feedback on your form and technique, helping you gain steady results and improvement on your Pilates journey. 

  • I will provide you with exercise modifications when needed. 

  • You will receive accountability to remain consistent with your practice.

  • Small classes connect you with other friendly individuals who support and motivate one another. 

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Small Group or Private Sessions
The Pilates Studio
Baton Rouge, LA

A fully equipped Pilates studio. Contact for more information.


Live Pilates Session 
in the comfort of your own home
via Zoom

Contact for questions or to join waitlist.

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