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No matter your current fitness level, Pilates can help you live your life with energy and vitality.

  • Are you looking for small classes or private sessions where your name and goals are known?

  • Do you want a challenging yet reinvigorating workout where you leave feeling energized, not exhausted?

  • Do you have a favorite hobby or sport you want to improve and avoid injuries?

  • Are you a busy professional looking for a workout where you can disconnect from your day and reconnect with yourself?​

I can provide Pilates sessions that fit your unique needs. 

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I provide Pilates sessions designed to help you feel your best, to have the energy and vitality to accomplish your many life goals. 

  • Each session gives you a full-body workout and adds healthy movement to your day.

  • You will gain awareness of your posture and movement patterns so you can apply your Pilates knowledge to your other activities to lessen pain and discomfort.

  • I will provide you with feedback on your form and technique, helping you gain steady results and improvement on your Pilates journey. 

  • I will provide you with exercise modifications when needed. 

  • You will receive accountability to remain consistent with your practice.

  • Small classes connect you with other friendly individuals who support and motivate one another. 

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Live Pilates Session 
in the comfort of your own home
via Zoom

Email for pricing, questions and to schedule your session.


Small Group or Private Sessions

I teach at
The Pilates Studio in Baton Rouge, La
A fully equipped Pilates studio.

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Pilates changed my life and I want to share it with you!

​After practicing Pilates independently with books and videos for years, I finally decided to take a private session at 37. After the first session, I felt amazing! I loved the graceful fluid moves of the method. I found having an instructor tell me how to execute each exercise correctly was worth every penny. I signed up for classes after two private sessions and was attending class twice a week. Soon my low back pain was gone, I was sleeping better, and I noticed I felt stronger when riding my bike or doing other activities. Within a year, the studio owner asked if I would like to teach, and I jumped at the opportunity. I signed up and completed the Body Arts and Science International (BASI) comprehensive teacher training in 2012. 
Pilates has changed my life. It has given me a renewed energy, introduced me to a beautiful community, and has proven that aging doesn't have to lead to pain.

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Baton Rouge, LA

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